Are bananas free on Slimming World 2020?
Cooked, canned and dried fruit are categorised under Healthy Extras and puree fruit, any fruit juices or smoothies are classed as Syns. Examples of Free Fruit: Apples (S) Bananas.
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19. Eggs. If you opt for an omelette as a quick go-to lunch then you're in luck. Eggs are completely without syns on the Slimming World plan so you can have as many as you like.
Aldi sweet potato fries. 5 syns for 100g..
4 syns1 slice is 4 syns, as you had 2, count 8 syns total. I too have a question about the HEB. 2 medium slices of wholemeal bread (400g sliced loaf) would count as one of my 'B' choice for the day.
Snacks: Slimming World mini quiches made with cottage cheese, and a 16g bag of Walkers Quavers (4½ Syns)..
2 syns per slice.
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