Are eggs bad for cast iron?
Online Answer
Why cast iron poses a problem Obsessively scraping the pan with a spatula won't help either, because the eggs aren't stuck so much as they are trapped. The reason that eggs stick so intensely to cast iron is because cast iron pans aren't smooth (via Food Crumbles).
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Lay the bacon in the cold cast iron pan so that the bacon isn't touching. Place the pan over medium heat. Let the bacon slowly heat and cook as the pan heats for about 10 minutes. ... Turn the bacon one more time to finish crisping on the the first side, about 2 minutes.
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In addition to having a limit on their heat, nonstick skillets don't actually conduct heat as efficiently because of their coating, Good Housekeeping explains. For those reasons, you'll want to turn to cast iron when it's time to sear meat. ... In a similar vein, cast iron is ideal for deep-frying.
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How often to clean a cast iron is dependent on how dirty your skillet is. If it's only lightly soiled, then a quick wipe down or a quick wash with soap and water after use is plenty. If it's a little dirtier, or there's a little food stuck on then you may need to scrub a bit with some salt.
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