Are frozen fries healthy?
Online Answer
Frozen fries are still fried! Even worse, many brands use trans fats and palm oil which aren't ideal for heart health. While fries do need a sprinkle of salt, many bagged brands have at least 15% of the daily recommendation of sodium per serving..
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McDonalds small fries (71 g): 230 calories..
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Unless a battered fry, they are not adding in salt during the process. I recommend not salting the fries till they come out of the fryer and even then, waiting for an order before salting as the fries can turn limp prematurely if salted too soon..
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Ingredients: Potatoes, Vegetable Oil (canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil, Natural Beef Flavor [wheat And Milk Derivatives]*), Dextrose, Sodium Acid Pyrophosphate (maintain Color), Salt. *natural Beef Flavor Contains Hydrolyzed Wheat And Hydrolyzed Milk As Starting Ingredients..
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Chemicals on the list include dimethylpolysiloxane, sodium acid pyrophosphate, and tertiary butylhydroquinone (TBHQ) — which are all FDA-approved. So to end the clip, Imahara says, "At the end of the day it's not a 'Franken-fry' composed of chemicals — McDonald's french fries are made from potatoes.
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2. Frying fresh-cut potatoes. Soaking peeled, washed and cut fries in cold water overnight removes excess potato starch, which prevents fries from sticking together and helps achieve maximum crispness.
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