Are green potatoes OK if you peel them?
Online Answer
Peeling of green potatoes will greatly reduce the levels of glycoalkaloids as they are localised just below the surface of the peel. However, if these potatoes taste bitter after peeling, then it's best not to eat them..
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So if you would like to soften the skin a bit before peeling your butternut squash, just use a fork or paring knife to poke holes all over the skin of the squash. Then pop it in the microwave for 2 minutes, remove, and proceed onward with peeling the squash.
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As it turns out, the fix is simple. There's one missing step! Hot roasted chestnuts should be allowed to steam for 8-10 minutes before peeling. Steam loosens the skin between the nut and the shell, making the shells easier to remove.
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