Are Panera bowls healthy?
Online Answer
This bowl has 650 calories, 30 grams of fat (7 grams of which are saturated), 55mg cholesterol, 1340mg sodium, 66 grams of carbs, 7 grams of fiber, 6 grams of sugar and 29 grams of protein. ... "Both bowls are high in protein and fiber to help keep you full and satisfied, however they are very high in sodium," Ball says.
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