Are sweet potatoes good for PCOS?
Online Answer
Studies have shown that sweet potatoes can lessen some of the symptoms of PCOS and endometriosis. For the women out there that are pregnant, sweet potatoes are high in vitamin A, which promotes lactation. The beta-carotene also plays a role in regulating the menstrual cycle.
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by canned corn you mean the sweet one you put in the salad? I eat that straight out of the can. It's already cooked and soft.
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