Are you supposed to weigh meat raw or cooked?
Online Answer
We recommend weighing your food before cooking it. Unless stated otherwise, nutritional values most often refer to the edible part of the food (e.g. with meat, the weight does not include the bones). If it's not possible to weigh the food in this way, you can always subtract the non-edible part of the food afterwards.
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However, it is very important to dry the potato cylinders before weighing them to ensure that any change in the mass of the potato is due to a change in the water content inside the potato cells, not due to any sucrose solution on the outside of the cylinder..
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