At what age can babies have squash?
Online Answer
If you're giving him juice to drink, dilute it with water (one part juice to 10 parts water) and offer it only with meals: the vitamin C in the juice will also help to boost the iron she absorbs from food. Full sugar fruit squash is also suitable from 12 months, but again, make sure it's well diluted..
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Drinking a cold glass of water before bed might help you fall asleep quicker. That's because thanks to it, your body is able to stabilize its hormone levels as well as restore its vitamin and nutrient levels. It also helps muscles and joints to balance and relax, meaning that your body can restore itself naturally.
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The best way is to drink a glass of lukewarm water every day before hitting the sack and the first thing in the morning (on an empty stomach) as it helps to relieve acidity and prevent it.
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