Can 12 year olds drink monster?

Online Answer
Due to their high sugar content and stimulants (such as caffeine), the medical community discourages parents from letting their kids consume these drinks at all. Energy drinks hold no health benefits for children.
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The following fruits may help boost energy:
  • Bananas. Share on Pinterest Bananas are rich in potassium. ...
  • Avocados. Avocados are a well-rounded fruit in terms of health values and nutrients. ...
  • Goji Berries. ...
  • Apples. ...
  • Strawberries. ...
  • Oranges. ...
  • Dark berries.
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  • Control stress. Stress-induced emotions consume huge amounts of energy. ...
  • Lighten your load. One of the main reasons for fatigue is overwork. ...
  • Exercise. Exercise almost guarantees that you'll sleep more soundly. ...
  • Avoid smoking. ...
  • Restrict your sleep. ...
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  • Limit alcohol.
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