Can coconut oil be reused after frying?
Online Answer
Coconut oil's stable nature means it's okay to pour it through a strainer into a jar to reuse. Just be sure to store it in a cool, dark place. After the reused oil starts to look dingy, it's time to replace it..
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Just like any other oil, coconut one will lose its nutritious values if heated above the point when it is heated above the maximum temperature allowed. ... If the heating surpasses the smoke point, the coconut oil will start to denature, which means it'll become unhealthy..
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Coconut oil provides richness, fattiness, depth, and lends flavor to otherwise plain Jane dish of roasted vegetables.
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These benefits have been attributed to its high content of lauric acid, a unique saturated fat that is otherwise rare in food. In conclusion, eating coconut oil appears safe and may even improve your health. But as with all cooking oils, make sure to use it in moderation.
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