Can fatty liver be cured by exercise?

Online Answer
In the liver, exercise increases fatty acid oxidation, decreases fatty acid synthesis, and prevents mitochondrial and hepatocellular damage through a reduction of the release of damage-associated molecular patterns. In conclusion, physical exercise is a proven therapeutic strategy to improve fatty liver disease.
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  • Flank steak. Flank steak comes from the chest of the cow, and is well-liked for its great flavour rather than tenderness. ...
  • Tenderloin (eye fillet) ...
  • Eye round (girello) ...
  • Rump. ...
  • Sirloin (porterhouse) ...
  • Chuck. ...
  • Rib-eye steak. ...
  • Flap meat.
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A liver-healthy diet should focus on fresh fruit and vegetables, whole grains like oats and barley, brown rice or quinoa, beans and healthy fats, such as nuts and avocados.