Can honey be consumed at night?
Online Answer
Raw honey, eaten just before bed, helps you snooze in two general ways: #1: It provides easy-to-access fuel for your brain throughout the night. Specifically, it restocks your liver's glycogen. Low levels of glycogen tell your brain that it's time to eat..
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A recent survey estimates the number of regular consumers of Honey Nut Cheerios in the U.S. to be over 65 million people, putting it second to only regular Cheerios.
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