Can I drink coffee with acid reflux?
Online Answer
If you have gastroesophageal reflux disease (GERD), you may find your symptoms aggravated by what you drink. There is concern that coffee and tea can cause heartburn and aggravate acid reflux..
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We don't really know the underlying factors of what causes reflux, Johnson said. In the short term, people experience straightforward symptoms such as heartburn, queasy stomach, hunger-like pain, sense of fullness, gas or bloating.
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The main symptoms are persistent heartburn and acid regurgitation. Some people have GERD without heartburn. Instead, they experience pain in the chest, hoarseness in the morning or trouble swallowing. You may feel like you have food stuck in your throat, or like you are choking or your throat is tight.
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Flushing out the excesses helps to keep your digestive system robust and better functioning. If you are suffering from frequent bouts of acidity and heartburn, drink a glass of lukewarm water in the morning and at night before going to sleep.
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High-fat foods may cause heartburn. Unfortunately, this includes incredibly healthy and nutritious foods like avocados, cheese and nuts ( 4 ). There are two ways that high-fat foods can trigger heartburn.
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Pretzels and other dry foods like crackers and plain toast are also great for those suffering from heartburn. The digestive process stirs up a lot of stomach acid, and these foods can actually help reduce it by soaking it up.
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