Can I eat Cheerios on keto?
Online Answer
For followers of any of these regimens, traditional packaged cereals are strictly out of bounds — not only sugary childhood favorites like Cinnamon Toast Crunch and Lucky Charms, but also "healthy" varieties such as Cheerios and Raisin Bran, which are made from grains (a no-no) and heavy on carbs (17 grams and 38 grams ...
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A recent survey estimates the number of regular consumers of Honey Nut Cheerios in the U.S. to be over 65 million people, putting it second to only regular Cheerios.
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Honey Nut Cheerios contains 26.7g of carbs, 2.7g of protein, 2g of fat, and 146.7 calories..
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No. A Cheerio is a dissolvable food, requiring only a small amount of liquid (or saliva) to become a mushy texture, so there is little chewing or mashing needed to manipulate the food in the mouth before swallowing.
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Cheerios are safe to feed to ducks but are best given as treats in small quantities. As with any processed human food, you should make sure what you want to treat your animals is safe, nutritious, and works well with their existing diet..
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For followers of any of these regimens, traditional packaged cereals are strictly out of bounds — not only sugary childhood favorites like Cinnamon Toast Crunch and Lucky Charms, but also "healthy" varieties such as Cheerios and Raisin Bran, which are made from grains (a no-no) and heavy on carbs (17 grams and 38 grams ...
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