Can I eat soaked chickpeas daily?
Online Answer
Great Source Of Energy. Consuming a handful of soaked black chickpeas in the morning keeps you full of energy all day. Regular consumption makes you strong and prevents body weakness..
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She recommends you soak the amaranth at least 8 hours (up to 24) to unlock the nutrients and to help it aid in digestion. I simply measured out the amaranth and stuck it in water the night before (I found a small pan with a tight fitting lid worked well to drain and rinse it the next morning.
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