Can I eat wonton soup on keto diet?
Online Answer
This naked wonton soup is simply the best parts of wonton soup–the insanely aromatic and flavorful filling of ground pork, ginger, garlic, soy sauce, and sesame oil–simmered in chicken broth minus the wonton wrappers. A keto-friendly, low-carb, gluten-free riff on the Asian classic.
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It is so salty it's inedible! It's as if the chef has poured a half cup of salt into the broth. It's been like this for over a month..
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130 caloriesNutrition Facts One pint of egg drop soup contains 130 calories, 2.9 grams of fat, 5.7 grams of carbohydrates. Broth-based soups can be a healthy option for individuals trying to lose weight.
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Subgum wonton soup is a type of wonton soup with additional and varied ingredients. ... Common vegetable additions to make a dish subgum include water chestnuts, mushrooms, bamboo shoots and green onions. Rice noodles are also a popular ingredient that would cause a dish to be labeled as subgum..
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This naked wonton soup is simply the best parts of wonton soup–the insanely aromatic and flavorful filling of ground pork, ginger, garlic, soy sauce, and sesame oil–simmered in chicken broth minus the wonton wrappers. A keto-friendly, low-carb, gluten-free riff on the Asian classic.
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Both egg drop and wonton soups are among the better options if you are trying to eat healthy at a Chinese restaurant. A cup of egg drop soup contains 65 calories and only 1.5 grams of fat, while a cup of wonton soup provides 71 calories but only 0.6 grams of fat.
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