Can I lay down 2 hours after eating?
Online Answer
Takeaway. Lying down after eating may cause indigestion due to the rise of stomach acid. If you have GERD, you should avoid lying down for 3 hours following meals.
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The bottom line. Your body position can impact your blood pressure reading. According to older research, blood pressure may be higher while lying down. But more recent studies have found that blood pressure may be lower while lying down versus sitting.
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