Can I prepare roast vegetables in advance?
Online Answer
Roasted vegetables can be prepared one day in advance and refrigerated overnight. This will save you at least an hour of work if you have a meal planned for the next day. The use of extra-virgin olive oil will keep the roasted vegetables from discoloring and maintain their lovely taste..
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Answer: No, you don't need to forgo roasted veggies because of high heat. The fact is that all forms of cooking can destroy some of the nutrients (such as vitamin C and B vitamins) in vegetables. ... Instead, roast your starchy veggies to a golden brown.
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