Can I use vegetable oil instead of olive oil?
Online Answer
You can substitute vegetable oil for olive oil, that is no problem. You won't have the flavor that olive oil brings to the party, but in the case of more refined (not extra virgin) olive oils, it really won't make much difference. Just use however much oil the recipe calls for..
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The oil is extracted by grinding and pressing olives.
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Chicken can be baked in the oven without using oil or butter. Use juice, wine and/or chicken stock in the baking dish instead, to flavor and moisten the chicken. Use chicken with or without skin. However, skipping the skin can cut calories and fat from your meal..
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Yes, You Can Totally Fry With Extra Virgin Olive Oil and It Is the Healthiest Oil. Let's put an end to this myth once and for all. Extra virgin olive oil is one of the best oils to fry and cook with..
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Extra virgin olive oil contains a compound called oleocanthal, an antioxidant with significant anti-inflammatory properties similar to ibuprofen. And since many chronic diseases and health conditions are due to cellular inflammation, this benefit may be olive oil's best.
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Extra virgin olive oil contains a compound called oleocanthal, an antioxidant with significant anti-inflammatory properties similar to ibuprofen. And since many chronic diseases and health conditions are due to cellular inflammation, this benefit may be olive oil's best.
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