Can konjac noodles make you sick?
Online Answer
Konjac side effects Glucomannan is generally well-tolerated. Like most high-fiber products, however, it may cause digestive problems such as: bloating. diarrhea or loose stools..
Related Questions 📌
✅
While these noodles are perfectly safe to consume if eaten occasionally (and chewed thoroughly), I feel they should be considered as a fibre supplement or as a temporary diet food3.
✅
People following specific diets, such as low-carb, sugar-free or paleo, also often choose konjac products. Although konjac has a neutral taste, it has a slightly fishy smell – anyone who has ever cooked shirataki noodles can attest to this!.
✅
Konjac side effects Like most high-fiber products, however, it may cause digestive problems such as: bloating. diarrhea or loose stools. abdominal pain..
✅
Konjac products may have health benefits. For example, they may lower blood sugar and cholesterol levels, improve skin and gut health, help heal wounds, and promote weight loss..
✅
Konjac side effects Glucomannan is generally well-tolerated. Like most high-fiber products, however, it may cause digestive problems such as: bloating. diarrhea or loose stools..
20 similar questions ⏬