Can turmeric help arthritis?
Online Answer
Summary. RA is a long-term condition that can cause inflammation, pain, and stiffness in the joints. A growing body of scientific evidence suggests that turmeric and its major compounds, such as curcumin, may help alleviate or prevent symptoms of arthritis.
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It can also worsen symptoms associated with autoimmune conditions, such as rheumatoid arthritis and inflammatory bowel disease ( 5 ). Ginger and turmeric have powerful anti-inflammatory properties, which could help decrease pain and protect against disease.
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Turmeric usually doesn't cause serious side effects. Some people can experience mild side effects such as stomach upset, nausea, dizziness, or diarrhea..
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Turmeric is a popular spice used in cooking and as a supplement. It contains curcumin, which has been shown to block DHT in preclinical studies.
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