Can you lose weight eating fast food?

Online Answer
Fast foods tend to be higher in fat, sodium, and other preservatives, which makes them not ideal for a well-balanced diet. Yes, it is possible to lose weight while only eating fast foods..
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McDonalds small fries (71 g): 230 calories..
Weight Watchers Breakfast Ideas with Smart Points
  • Weight Watchers Biscuits and Gravy.
  • Sausage and Egg Breakfast Bowls.
  • Fruit and Yogurt Parfaits.
  • Skinny Chocolate Greek Yogurt Muffins.
  • Blueberries and Cream French Toast.
  • Caramel Cinnamon Rolls.
  • Freezer Breakfast Sandwiches.
  • Bubble Up Breakfast Casserole.
More items....
The research looked at both mice and humans.
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  • 03/8​Why it shouldn't be eaten for breakfast Although the sugars are natural, when paired with the moderately acidic nature of bananas will give a quick sugar boost, resulting in a crash around mid-morning. ... A sugar boost can also cause cravings, making you more susceptible to overeating.