Did people starve during the Great Depression?

Online Answer
President Herbert Hoover declared, "Nobody is actually starving. The hoboes are better fed than they have ever been.
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18 Science-Based Ways to Reduce Hunger and Appetite
  • Eat Enough Protein. Adding more protein to your diet can increase feelings of fullness, make you eat less at your next meal and help you lose fat ( 1 , 2). ...
  • Opt for Fiber-Rich Foods. ...
  • Pick Solids Over Liquids. ...
  • Drink Coffee. ...
  • Fill Up on Water. ...
  • Eat Mindfully. ...
  • Indulge in Dark Chocolate. ...
  • Eat Some Ginger.
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    Going to bed hungry can be safe as long as you're eating a well-balanced diet throughout the day. Avoiding late-night snacks or meals can actually help avoid weight gain and an increased BMI. If you're so hungry that you can't go to bed, you can eat foods that are easy to digest and promote sleep.
    18 Science-Based Ways to Reduce Hunger and Appetite
  • Eat Enough Protein. Adding more protein to your diet can increase feelings of fullness, make you eat less at your next meal and help you lose fat ( 1 , 2). ...
  • Opt for Fiber-Rich Foods. ...
  • Pick Solids Over Liquids. ...
  • Drink Coffee. ...
  • Fill Up on Water. ...
  • Eat Mindfully. ...
  • Indulge in Dark Chocolate. ...
  • Eat Some Ginger.
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