Do you Season meat before frying?
Online Answer
Not seasoning right Just before you are ready to cook the steak sprinkle it liberally with good quality salt, on both sides. It's important you do this right before cooking as if you left the steak to sit with the salt on it, it will start to draw out moisture and become tough.
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Another excellent carb and protein combo, a rice cake with a bit of cottage cheese will leave you feeling full but comfy. You'll also get a healthy dose of calcium and tryptophan.
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