Does 8 glasses of water include tea coffee?
Online Answer
The Eatwell Guide says we should drink 6 to 8 glasses of fluid a day. Water, lower fat milk and sugar-free drinks, including tea and coffee, all count..
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(8 glasses measures out to 1.89 liters.
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It's commonly recommended that you drink eight 8-ounce (237-mL) glasses of water per day (the 8×8 rule). Although there's little science behind this specific rule, staying hydrated is important..
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The bottom line: Drinking two to three glasses of milk a day, whether it's skim, 2 percent, or whole, lowers the likelihood of both heart attack and stroke—a finding confirmed by British scientists. If you're dieting, the lower-fat option is an easy way to save a few calories.
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A can of Coca‑Cola Classic contains 32mg of caffeine, and a can of Diet Coke contains 42mg." Therefore, according to the website, pregnant women should drink less than five cans of coke a day due to its caffeine levels.
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How many ounces in a shot glass? The accepted amount of liquor served in a shot glass in the U.S. is 1.5 ounces or 44 milliliters. Even though the government has never officially set a standard measurement for a shot, the state of Utah formally defines it as 1.5 fluid ounces.
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