Does barley tea have caffeine?

Online Answer
Barley tea contains melatonin and tryptophan, which are both active ingredients that promote good sleep. Also, since it is caffeine-free, you can have it before you hit the bed and not worry about your sleep being disturbed.
Related Questions 📌
Farro, a high-protein, high-fiber ancient whole-grain wheat, looks similar to barley, though with a slightly more oblong and larger grain. Like barley, farro retains a notable amount of chew when it gets cooked. Farro and barley can be used interchangeably in most recipes.
Barley tea contains melatonin and tryptophan, which are both active ingredients that promote good sleep. Also, since it is caffeine-free, you can have it before you hit the bed and not worry about your sleep being disturbed.