Does Chinese food make you gain weight?
Online Answer
NEW YORK (Reuters Health) - The flavor enhancer monosodium glutamate (MSG), most often associated with Chinese food and after-dinner headaches, may also be enhancing waistlines, a new study finds. Researchers found that people who eat more MSG are more likely to be overweight or obese.
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Almost every Chinese restaurant has tofu, a versatile vegan staple, which can replace meat in pretty much any dish—making any menu item a potentially vegan one....Noodles and Rice
- Veggie chow mein.
- Tofu chow mein.
- Steamed rice.
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Nikuman is the Japanese name for the Chinese baozi (包子,肉包), also known as Chūka Man (中華まん). These steamed buns are made from flour dough and filled with meat and other ingredients. In western Japan (西日本) including Osaka, they are called Buta Man (豚まん).
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Chow mein and lo mein are two traditional dishes in which noodles shine. The difference between the two lies not in the type of noodles used, but in the way the two dishes are prepared. In the case of chow mein, the ingredients are stir-fried and then served over noodles that have been prepared separately.
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Chicken and broccoli is similar to beef and broccoli, consisting of chicken and broccoli stir-fried in a light sauce. However, it's a leaner option than beef and broccoli that still offers plenty of protein. One cup (153 grams) provides 13 grams of protein and only 145 calories ( 8 ).
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Yes, you can. I use it for some recipes where I want the rice to absorb flavour but it's not risotto..
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