Does coleslaw count as 5 a day?
Online Answer
Coleslaw: All that cabbage and carrot means 3.5 heaped tablespoons is equal to one of your daily five. But it also comes with 230 calories (130 in the reduced-fat version) on average, thanks to the mayonnaise.
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Coleslaw is the correct spelling for the cabbage-based side salad often served alongside barbecue. ... The name is from Dutch koolsla, a combining of kool (meaning "cabbage") with sla ("salad") that results in "cabbage salad.".
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Can you freeze Coleslaw? If your coleslaw is a vinegar-based coleslaw you can freeze it. Mayonnaise-based coleslaw can be frozen, but the dressing tends to breakdown when it is thawed. This recipe is rather unique, you can store this coleslaw in the freezer and pull it out as you need it.
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High Fructose Corn Syrup, Soybean Oil, Vinegar, Water, Salt, contains less than 2% of Egg Yolks, Mustard Flour, Xanthan Gum, Polysorbate 60, Natural Flavor (Contains Celery), Artificial Flavor, Extractives of Paprika, Potassium Sorbate and Calcium Disodium EDTA (to Protect Flavor)..
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Don't even look at potato salad, macaroni salad or cole slaw. You should eat foods high in potassium, because that mineral is believed to help excrete sodium from the body. It also may help relax blood vessels, leading to lower blood pressure. Fruits and vegetables are high in potassium.
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Coleslaw with dressing.
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