Does frying an egg destroy the protein?

Online Answer
Does Frying an Egg Retain Its Protein? A fried egg contains the same amount of protein as an egg cooked scrambled, boiled, done over-easy or eaten raw stirred into in a glass of tomato juice. But a fried egg's protein will be more easily digested and absorbed than a raw egg's..
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  • Weight loss. Losing weight can manage conditions that impair kidney function.
  • Blood pressure medication. ...
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    Mushrooms are low in calories, have virtually no fat and no cholesterol, and are very low in sodium. Three ounces of raw mushrooms, about 1 cup, provide 1 to 2 grams of protein. Mushrooms contain an indigestible carbohydrate called chitin that contributes "bulk" to our diet..
    Beef (BV 69) Beef is a healthy source of protein and is readily digestible. Other ruminating animals, such as lamb, sheep, venison, and bison are also quality sources of protein for pet foods, though their availability might make them a little more expensive.
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    • Cod: In a 3 oz serving there's 15 grams of protein, 1 gram of fat, and no carbohydrates.
    • Tilapia: In a 3 oz serving there's 21 grams of protein, 1 gram of fat and no carbohydrates.
    • Shrimp: In a 3 oz serving there's 17 grams of protein, 1 gram of fat and no carbohydrates.
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