Does microwaving destroy protein?

Online Answer
The microwave won't do anything to rob your chicken (or any other protein) of nutritional value, however. Whether it's chicken, a steak or an egg, "all it will do is denature them and make them more available to be broken down by our bodies.
Related Questions 📌
Yes, you can reheat chicken breast in a microwave. Place the chicken breast on a microwave-safe plate and wrap with microwavable plastic wrap or cover with wetted paper towel. Microwave the chicken breast for 1 to 2 minutes with periodic checking and flipping it over in 30 seconds.
In a microwave-safe bowl, combine the broccoli, cauliflower, carrots and water. Cover and microwave on high for 3-6 minutes or until crisp-tender.
Place the potatoes in a microwave-safe dish and microwave at full power for 5 minutes. Flip the potatoes. Use a fork or tongs to flip the potatoes — they will be hot. If you remove the dish from the microwave, use oven mitts, as the dish will be hot.
The water in the microwave has to come to a boil first, then cook, as opposed to starting at a boiling temperature), microwaving pasta a simple way to cook up an easy dinner with the least amount of hassle possible.
The toxins can be really harmful for the health as they can leach into the food or drinks. Hence, it is safe to microwave Styrofoam for 30 seconds or less for a minimal heating.