Does Pho help with hangovers?
Online Answer
So outside of drinking water, and sports drinks, a good option comes in soup broth, which will also replentish your sodium intake. Pho, in fact, is such a good broth-and-protein delivery system that it's considered a miracle hangover cure.
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Buttermilk is a natural probiotic that has soothing effect on colon and helps in promoting healthy gut microflora and revives digestive health. Made of fermented black lentil and rice, idli is a hangover warrior. A food combination that is easy on your digestive system, it provides instant energy and lowers bloating.
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So outside of drinking water, and sports drinks, a good option comes in soup broth, which will also replentish your sodium intake. Pho, in fact, is such a good broth-and-protein delivery system that it's considered a miracle hangover cure.
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It reduces contractions in the rectum, which might 'reduce the transit time — and, thus compaction' of the food in your large intestine which, again, can cause diarrhea, reports Wired. There's also the fact that your colon has less time to absorb the water in your body, which makes for a softer if not watery, poop.
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Besides the fact that it's one of the best soups in the game, pho is a fantastic hangover food. Pho manages to walk a very fine line of being both hearty enough to satisfy your hangover hunger but light enough not to destroy your already hungover stomach..
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The rundown on hangover remedies that follows is based on that review, an interview with Dr. Swift, and several other sources.Hair of the dog. ... Drink fluids. ... Get some carbohydrates into your system. ... Avoid darker-colored alcoholic beverages. ... Take a pain reliever, but not Tylenol. ... Drink coffee or tea. ... B vitamins and zinc.
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