Does water retention cause weight gain?
Online Answer
Fluid retention can cause you to gain weight as parts of the body become swollen with fluid..
Related Questions 📌
✅
You might find it more comfortable to sit on the edge of the bed or in an armchair. Lean forward with your arms resting on a pillow on a bed table to allow your lungs to expand as fully as possible. Let your doctor or nurse know if you find it difficult to cope..
✅
Alcoholic and caffeinated beverages, such as coffee, teas and colas, are not recommended for optimal hydration. These fluids tend to pull water from the body and promote dehydration. Fruit juice and fruit drinks may have too many carbohydrates, too little sodium and they may upset your stomach.
✅
Home CarePut your legs on pillows to raise them above your heart while lying down. Exercise your legs. ... Follow a low-salt diet, which may reduce fluid buildup and swelling. Wear support stockings (sold at most drugstores and medical supply stores). When traveling, take breaks often to stand up and move around. More items...
18 similar questions ⏬