Does your body hurt when you gain weight?
Online Answer
Excess weight can strain your joints and bones and lead to musculoskeletal issues including arthritis in the hips, knees and ankles. Weight gain can also lead to lower back pain from conditions like herniated discs and pinched nerves from the added pressure on your spine..
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Weight Watchers Breakfast Ideas with Smart Points
- Weight Watchers Biscuits and Gravy.
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- Fruit and Yogurt Parfaits.
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