How can a 13 year old get a flat stomach fast?

Online Answer
Here are 16 healthy weight loss tips for teens.
  • Set Healthy, Realistic Goals. Losing excess body fat is a great way to get healthy. ...
  • Cut Back on Sweetened Beverages. ...
  • Add in Physical Activity. ...
  • Fuel Your Body With Nourishing Foods. ...
  • Don't Avoid Fat. ...
  • Limit Added Sugars. ...
  • Avoid Fad Diets. ...
  • Eat Your Veggies.
  • More items...
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