How can I be less gassy?

Online Answer
Preventing gas
  • Sit down during each meal and eat slowly.
  • Try not to take in too much air while you eat and talk.
  • Stop chewing gum.
  • Avoid soda and other carbonated beverages.
  • Avoid smoking.
  • Find ways to work exercise into your routine, such as taking a walk after a meal.
  • Eliminate foods known to cause gas.
  • More items....
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