How can I clean my digestive system in one day?

Online Answer
Here are five tips to help you cleanse, de-bloat and set your diet and health back on the right track in just one day:
  • Start with lemon water. Start your day by waking up with a glass of warm or cold lemon water. ...
  • De-bloat with breakfast. ...
  • Clean up your diet. ...
  • Have an afternoon tea. ...
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