How can I gain fat on my arms?

Online Answer
Overhead press Overhead presses will help bulk up the muscles in your arms, shoulders, back, abs, and legs. Grip the bar with your hands about shoulder-width apart. Lift the bar up to just above the front of your chest, even with your shoulders. Slowly lift the bar above you until your arms are straight.
Related Questions 📌
The claw and other limbs of a crab assist escape because they can be shed and regenerated.
Suddenly lopping off a limb seems severe, but many animals have the benefit of growing lost appendages back, like salamanders (which can also regrow their eyes and hearts), octopuses, and crabs.
Crabs commonly have the ability to regenerate lost limbs after a period of time, and thus declawing is viewed as a potentially more sustainable method of fishing..
Stone Crabs evolved the ability to regenerate their limbs over and over again so that they could sacrifice an extremity or two to escape from enemies..
And the number one most common reason why small farms fail, according to Stone, is that they don't approach farming as an actual business. Of course, farmers have big and noble ambitions. But you still need to pay attention to the bottom line if you want the venture to be sustainable over a long period of time.