How can I get a flat stomach in 24 hours?

Online Answer
The 24-Hour Flat Stomach Routine
  • Cut salt. Eating salty meals makes your body retain more water, which leads to water retention and bloating. ...
  • Drink plenty. Water is the best, and you should aim to sip water all day. ...
  • Know your vitamins. ...
  • Learn to love celery. ...
  • Cook your veg. ...
  • Don't Chew Gum. ...
  • Cut white carbs. ...
  • Just add garlic.
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