How can I get big muscles in 2 weeks?

Online Answer
The Two-Week Workout Plan To Build Muscle Fast
  • Workout 1: Chest. All three workouts are made up of six moves split into three supersets. ...
  • Workout 2: Back And Shoulders. ...
  • Workout 3: Arms. ...
  • 1A Dumbbell bench press.
  • 1B Dumbbell pull-over.
  • 2A Incline hammer press.
  • 2B Incline dumbbell flye.
  • 3A Cable flye.
  • More items....
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