How can I get energy without coffee?
Online Answer
Caffeine-Free Strategies to Stay EnergizedJump Start With a Snack. Look for foods that have a low sugar index, as they are absorbed more slowly and won't lead to a sudden drop in energy. ... Eat Well and Regularly. ... Exercise. ... Try the Stimulating Breath Technique. ... Stay Hydrated. ... Take a Power Nap. ... Connect With Nature. .
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