How can I get enough potassium in a day?

Online Answer
Tips for adding potassium foods to your healthy diet:
  • Add spinach or other leafy greens to your sandwiches.
  • Toss fresh or dried apricots into plain nonfat yogurt for a snack.
  • Enjoy a cup of low-sodium bean soup for lunch.
  • Eat a small baked potato or sweet potato instead of bread at dinner.
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