How can I get slim without exercise?

Online Answer
11 Proven Ways to Lose Weight Without Diet or Exercise
  • Chew Thoroughly and Slow Down. Your brain needs time to process that you've had enough to eat. ...
  • Use Smaller Plates for Unhealthy Foods. ...
  • Eat Plenty of Protein. ...
  • Store Unhealthy Foods out of Sight. ...
  • Eat Fiber-Rich Foods. ...
  • Drink Water Regularly. ...
  • Serve Yourself Smaller Portions. ...
  • Eat Without Electronic Distractions.
    • More items....
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