How can I lose 5kg in 5 days?

Online Answer
8 tips to lose the last 5kg, quickly and naturally
  • You'll lose the last few kilos faster if you know what you're eating (and drinking!) ...
  • Reduce your snacking. ...
  • Eat foods that help control your weight-gaining hormones. ...
  • Limit your treat meals. ...
  • Increase the intensity of your workouts and… ...
  • Improve your gut health.
  • More items...
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    The tips are fully edible except for one small bone in the center which you can remove and discard as you eat, but it's nothing compared to all the detritus left over from conventional, tip-less chicken wings.
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    Steak Tips in the Broiler You want a high heat to hit the tips. Broil for five minutes. Check at 3 minutes to make sure tips don't burn.