How can I rebuild my stomach lining?
Online Answer
Here are 9 simple things you can do to heal leaky gut syndrome for good.Cut out toxic foods from your diet. ... Work toward a heavily plant-based diet. ... Eat more healthy fats. ... Manage your stress through mind-body practices. ... Take digestive enzymes. ... Increase your collagen consumption. ... Try anti-inflammatory supplements. More items....
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Start out on your left side at night to prevent heartburn and allow gravity to move waste through your colon.
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