How can I speed up my stomach emptying?
Online Answer
Diet tipsEating smaller meals. Increasing the number of daily meals and decreasing the size of each one can help alleviate bloating. ... Chewing food properly. ... Avoiding lying down during and after meals. ... Drinking liquids between meals. ... Taking a daily supplement. ... Avoiding certain foods. ... Foods to eat. ... Trying a 3-phase approach.
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The Healthiest Food to Eat at Wendy's
- Small Chili. 160 calories, 4 grams of total fat, 1.5 grams of saturated fat, 780 mg of sodium, 19 grams of carbs, 14 grams of protein, 6 grams of fiber. ...
- Apple Bites. ...
- Baked Potato. ...
- Jr. ...
- Grilled Chicken Sandwich. ...
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- Peppercorn Triple Mushroom Melt.
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