How can I stop acidity?

Online Answer
If you've been having repeated episodes of heartburn—or any other symptoms of acid reflux—you might try the following:
  • Eat sparingly and slowly. ...
  • Avoid certain foods. ...
  • Don't drink carbonated beverages. ...
  • Stay up after eating. ...
  • Don't move too fast. ...
  • Sleep on an incline. ...
  • Lose weight if it's advised. ...
  • If you smoke, quit.
  • More items...
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