How can I strengthen my enamel?

Online Answer
How to Keep Your Tooth Enamel Strong
  • Limit Sugary Foods and Drinks. Bacteria in your mouth feed on sugar from foods and drinks. ...
  • Eat Foods That Protect Enamel. ...
  • Avoid Over-Brushing. ...
  • Use Fluoride. ...
  • Treat Heartburn and Eating Disorders. ...
  • Beware of Chlorinated Pools. ...
  • Watch Out for Dry Mouth. ...
  • Avoid Grinding Your Teeth.
  • More items...
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