How can Vegans get protein?

Online Answer
The 17 Best Protein Sources for Vegans and Vegetarians
  • Seitan. Seitan is a popular protein source for many vegetarians and vegans. ...
  • Tofu, Tempeh and Edamame. Tofu, tempeh and edamame all originate from soybeans. ...
  • Lentils. ...
  • Chickpeas and Most Varieties of Beans. ...
  • Nutritional Yeast. ...
  • Spelt and Teff. ...
  • Hempseed. ...
  • Green Peas.
  • More items...
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