How do I get rid of bad bacteria in my gut?
Online Answer
7 Things you can do for your gut healthLower your stress levels. Chronic high levels of stress are hard on your whole body, including your gut. ... Get enough sleep. ... Eat slowly. ... Stay hydrated. ... Take a prebiotic or probiotic. ... Check for food intolerances. ... Change your diet. .
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Hot dogs contain not only some of the most disgusting ingredients (turned into a substance resembling pink slime) but also nitrates, which have been linked to Type 2 diabetes. Processed meats, including hot dogs, are also in the same carcinogenic category as cigarettes and increase your risk of cancer.
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12 simple things you should do before grocery shopping
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