How do I get rid of flat stomach and bloating?
Online Answer
10 Flat Belly TipsAvoid Constipation. ... Rule Out Wheat Allergies or Lactose Intolerance. ... Don't Eat Too Fast. ... Don't Overdo Carbonated Drinks. ... Don't Overdo Chewing Gum. ... Watch Out for Sugar-Free Foods. ... Limit Sodium. ... Go Slow with Beans and Gassy Vegetables. More items....
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